Programa 5º Kyu ( Amarillo )

Go No Sen/Ju No Keiko
3 meses de permanencia en 6º Kyu. Duración del examen: 20 minutos aprox.
Aiki Taiso, Ukemis, Tai No Henka, Tai Sabaki, Kamae


Tachi Waza



Aihanmi Katate Dori Ikkyo, Nikyo, Sankyo ---Omote, Ura
Aihanmi Katate Dori Kote Gaeshi, Irimi Nage, Shiho Nage ---Omote, Ura

Giaku hanmi Ikkyo, Nikyo, Sankyo ---Omote, Ura
Giaku hanmi Kote Gaeshi, Irimi Nage, Shiho Nage.------ Omote, Ura

Ryote Dori Ikkyo, Nikyo, Sankyo ---Omote, Ura
Ryote Dori Kote Gaeshi, Irimi Nage, Shiho Nage ---Omote, Ura

Suwari Waza


Giaku hanmi Katate Dori Ikkyo ---- Omote, Ura
Ai hanmi Katate Dori Ikkyo ---- Omote, Ura
Ryote Dori Ikkyo ---- Omote, Ura
Kokyu Ho